REST TO RECLAIM{SOLD OUT}
Join us for a solstice of rest and joyful reclamation at the serene and peaceful Watamu, along the Kenyan coast! We will spend time recovering our capacity to dream and rest; re-imagining what the self is beyond individual and system-caused traumas; and reclaiming ourselves with guidance from the elements, our ancestors, and like-minded peers on the same journey of reclaiming their holistic selves!
We are infinitely more than what we do and the ways we produce labour under capitalism.
Our bodies, minds, hearts, and spirits deserve deep rest, and this solstice is a beautiful time to consider and begin new and sustainable ways of living that are not defined by eternal desperation, endless hustle, and chronic burnout.
Rest To Reclaim will embrace a multi-dimensional approach to healing work, individually and in groups, guided by 3 experts who focus on different areas of our bodies and lives:
Adeola Aderemi - Yoga Therapist and Reiki Healer - Adeola’s sessions will be geared toward bringing us back into our bodies in love and radical acceptance, and exploring what we want our future relationships with ourselves to look like.
Yema Ferreira - Psychotherapist and Holistic Life Coach - Yema’s approach will unearth the limiting beliefs holding us back in our lives, careers, and ambitions, and guide us towards new ways rooted in freedom.
Muthoni Njogu - Family and Sex Therapist - Our relationships with our families, loved ones, and communities are core to our identities, who we believe ourselves to be, and who we want to be. Muthoni’s work will center on relationship-building reflections that allow us to prioritise mutuality, community and authentic care with our nearest and dearest.
Kuku Dabulamafu: A spiritual and indigenous healer initiated and trained through Southern African healing modalities. He has been a Sangoma (African Spiritual Diviner) for over seven years and runs transformative Seminars through his Spirit Politics platform throughout Namibia, Botswana and South Africa. He offers mystical and esoteric counsel and ritual healing rooted in ancient African practices.
Dates: 18th to 26th June 2024
Price: Option 1 - 4888 Euros - shared double room (2 pax)
Option 2 - 6868 Euros - single room (1 pax)
Deposit: 888 Euros (this deposit is non-refundable and non transferable)
JOYFUL INVESTMENT
The investment for the Rest to Reclaim retreat is €4888. If you bring a friend along, you each receive a €100 discount. If you want a single room, your investment is €6868.
Once you make the €888 deposit, which symbolises your willingness and desire to attend the retreat, we will send you a retreat brochure and an intentionality questionnaire, asking you to fill in some details about yourself, and most importantly, what you are hoping to explore in and receive from the retreat. After that, we will arrange a call to get to know you a little more, as well as discuss all logistical questions that might not have been addressed, as we ready ourselves to receive and host you.
There are only 8 spots available for this retreat, so make sure to register in advance as the spots get filled quickly.
A monthly payment plan is available and will be shared with participants, but in the meantime, you can secure your spot by paying the deposit.
The full payment must be completed by April 2024 for the retreat in June 2024.
Cancellation and Payment Policy
The €888 deposit is paid by each participant, even those receiving the friend discount on the total, to reserve your spot. It goes towards the total payment.
The deposit is non-refundable or transferable.
MORE INFORMATION
Our Watamu, Kenya beachfront Rest to Reclaim dates are 18-26 June 2024!
To show your interest, click on the button below.
-
9 days and 8 nights’ full board hospitality: Single and double room options for spacious en-suite accommodations will be available at our beautiful and well curated premises.
WiFi: This will be available both at the residence and when on the move.
Airport transfers: We will pick you up and drop you off from and at the airport on arrival and departure days respectively.
All sessional local transportation: Private vehicles will be available throughout the retreat for our various activities.
Delicious local meals: The Kenyan coast is known worldwide for incredible food, and a resident chef will design an extraordinary culinary experience in-house, with occasional meals out. Participants will share any allergies and dietary requirements so that these may be taken into full consideration for complete comfort.
Guided deep rest session: 3 full days will be dedicated to deep rest, including collective napping, as well as meditation solo and with the group. You will also be encouraged to do a digital detox by putting away your phones and devices during this time.
Guided mindfulness practices: Mornings will start with guided meditation, yoga, and pranayama (breathwork). Yoga mats and accessories will be provided.
Group sessions and workshops: This will include learning, insights, and reflections on psychotherapy, sex therapy, sensory bodywork, exploring herbs and essential oils, and more. Participants will also have the opportunity to have one-on-one sessions with the healers.
Entry to all selected outside locations: We will immerse ourselves via guided, curated visits and tours into the heritage of Watamu and the surrounding areas, to embrace the histories and cultures of her people and communities.
Professional photography and videography: The trip will be documented for the group, and the documentation team will also be available to take individual or group photos as requested.
Gift bag: You will be given a special curated offering as a token of appreciation and gratitude for your participation.
-
Visa for entry into Kenya: Each participant is responsible for all the paperwork (incl. any vaccinations and relevant COVID-19 or other requirements) needed to be granted access in to Kenyan territory. The Ayo team will assist where possible.
Travel insurance and medical care: Each participant should insure their trip/flight, belongings, wider health and anything necessary to ensure a pleasant and stress-free retreat.
The Ayo team will be on hand to give relevant assistance and guidance as needed.One-on-one sessions with the healers outside the retreat scope.
Transportation for individual activities outside the program.
Individual activities outside the program, such as tours, meals, spa and massage treatments, water sports, commissioned artwork, etc.
Alcohol
Staff tips & gratuities: This is left to your discretion.
SIM card and airtime: We do not offer these options but we will happy to assist with getting this sorted out.
A peek into the itinerary…
Tuesday* June 18th:
Late Afternoon: Arrival
Evening: Welcome Dinner and Opening Ceremony
Wednesday June 19th:
Morning: Meditation and Journaling
Afternoon: Group nap experience—Embracing rest, easing in**
Evening: Group reflection with Yema
Thursday June 20th:
Morning: Heart-opening Yoga Flow and Meditation with Adeola
Afternoon: Full day of silence in the grounds, by the pool and the beach
Evening: Group Reflection with Yema
Friday June 21st:
Morning: Meditation and Yoga with Adeola
Afternoon: Full day of silence in the grounds, by the pool and the beach
Evening: Healing Workshop with Yema
Saturday June 22nd:
Morning: Meditation and sound bath with Adeola
Afternoon: Tour day and group activities
Evening: Chill time (individually or in groups)
Sunday June 23rd:
Morning: Meditation and affirmation with Adeola
Afternoon: Sex and Sensuality Workshop with Muthoni
Evening: Fire Healing Ceremony by the beach
Monday June 24th:
Morning: Meditation and Yoga Flow with Adeola
Afternoon: Group Bodywork Session with Adeola
Evening: Group reflection with Yema
Tuesday June 25th:
Morning: Meditation and Yoga Flow with Adeola
Afternoon: Personal Photoshoot and Video Day
Evening: Group reflection with Yema
Wednesday June 26th:
Morning: Meditation, Journaling, and Closing Circle
Mid-morning: Departure
* All activities are included in the retreat’s price.
** Personal time will be available and encouraged every day to nap, explore, and just be.